We all know that we work better and feel less stressed if we take regular breaks during the working day. However, the stressed individual may feel uncomfortable and guilty about taking breaks, even when they admit that their usual driven…
Emotional Intelligence Tip: How can you mend a broken heart?
(in the words of Al Green) This posting is adapted from my contribution to a discussion on a life coaching forum – another coach was asking how best to help a client who was having trouble getting over the end…