The biggest block to emotional self-awareness – and how to get through it Self-awareness is the cornerstone of emotional intelligence. Here’s why: if you are not aware of your own emotions, you will have trouble regulating them because you won’t…
The biggest block to emotional self-awareness – and how to get through it Self-awareness is the cornerstone of emotional intelligence. Here’s why: if you are not aware of your own emotions, you will have trouble regulating them because you won’t…