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Occupational health and well-being

A simple self-hypnosis induction / relaxation script

Andy Smith August 12, 2010 Occupational health and well-being, Personal Development, Self-Management 13 Comments

When I was a hypnotherapist I often used to ask my clients how they relaxed. Very often they would say “I can’t relax” – which could have something to do with why they ended up with problems that they had…

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