November 2010

Goal Setting with Seth Godin – unstated away-froms

Seth’s done an interesting short post about unstated ‘away-from’ goals – here’s an extract: Think about how often your goal at a conference or a meeting or in a project is, “don’t screw up!” or “don’t make a fool of yourself and say the wrong thing.” These are very easy goals to achieve, of course.

Why you don’t need to feel guilty when you take a break

We all know that we work better and feel less stressed if we take regular breaks during the working day. However, the stressed individual may feel uncomfortable and guilty about taking breaks, even when they admit that their usual driven work patterns are causing them stress (“but the work just won’t get done”). Research is

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